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I'm the Ruler of Winter Sniffles – and I'm Able to Tell You How to Avoid One

At this point the previous year, I found myself participating in a broadcast with three singers. Included were a hip-hop artist with Ghanaian roots, a big pop star, and an acclaimed classical singer. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. It was an enjoyable evening, however at that moment, just for something to say, I wondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, what explains the trumpet-like nose blows, and others don’t? A question for another day.

The Response of the Trio

When I brought up my evening, the group of artists in the waiting area took two actions. To begin with, they moved back a bit. Secondly, they launched into an animated conversation on how to avoid catching colds which expected because of their careers was almost an obsession. That makes sense, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or leave themselves. Back when I presented football on ITV, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Managing Stuffy Noses

As for my blocked noses, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before giving up. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you dear. I'll return shortly.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, unfortunately, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Health Routine

Thus, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation plus, extra steps were needed during festivities. Before any event, she advised several sprays of Vicks First Defence into both nostrils – even if healthy. Intense. I appreciated it. And, listen to this, she required a repeat application post-event with more spray of the same stuff.

My Experience

I adopted the method. And I have to say I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, misplaced, reacquired, found, and more. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

About the author

Chelsea Reid

A tech enthusiast and gaming expert who shares practical advice on digital tools and strategies.

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